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If you have them, chances are you want to know how to remove stretch marks. These hateful small scars are an embarrassing side impact of any fast weight gain as in pregnancy, a sudden growth spurt or body building. They are usually found on the stomach, breasts, buttocks, thighs and upper arms, anywhere in reality where fat is deposited. They appear initially as red/ purple lines then fade over time to a pale white/ silver colour.

Now it is feasible to reduce or even eliminate their look, but it is much easier to prevent them. They happen when your skin is over stretched. The answer is to eliminate the cause of stretching or to improve the skin's elasticity, or both. Clearly if you are pregnant, undergoing a development spurt or body building, you can't eliminate the trigger of stretching, so your only option is to increase your skin's elasticity.

Here's how to remove stretch marks. Use a good cream designed specifically for this objective. This will assist maintain your skin healthy and elastic. Start utilizing it as part of your daily routine before you start placing on weight. Attempt supplementing with vitamins A, C, and E as nicely, these may assist to improve the strength and elasticity of the collagen in your skin and minimize your chances of any forming. Maintain nicely hydrated by drinking about eight 8oz glasses of water each day.

If nevertheless, you currently have them, your pressing concern is how to remove stretch marks. There are many options to choose from, ranging from home remedies to cosmetic and surgical procedures. Here are some tips on how to eliminate stretch marks with home remedies:

• Use a good cream. These creams include components which are specially formulated to eliminate stretch marks. • Exfoliate on a daily basis. • Get a tan − tanning can diminish and even get rid of minor marks, but be sure to use sun screen. • Break open a couple of vitamin E capsules and massage the oil into impacted areas. • Drink a lot of water, this will help maintain your skin hydrated from the inside.

How to remove stretch marks with cosmetic or medical procedures: • Micro dermabrasion is basically a process which removes the topmost layer of skin to allow new skin to develop. • Endermologie uses a machine which utilizes a massaging/ suctioning action to boost circulation and eliminate toxins. • With laser therapy, a couple of options are accessible based on whether your stretch marks are new or old. • Surgery, 'tummy tuck', or abdominoplasty, removes fat deposits and loose skin from below the belly button.

So you can see there are a number of options on how to remove stretch marks. Purpose made creams, cosmetic and surgical procedures all provide great results. However becoming realistic this is probably a moot point, for most peoples budget's do not run to the expense of cosmetic and surgical procedures.

how to prevent stretch marks